End Chronic Pain AND BURNOUT  aT the Source

The investment is £5,000 for three months of intensive, personalised support. Because this is a high-level partnership, places are limited and entry is by application only to ensure we are a right fit to work together.

Yes. If you aren't ready for a 3-month commitment, you can book a standalone 3-hour Breakthrough Intensive for £500.

This is a single, high-impact session designed for immediate focus on one specific outcome. Unlike the 3-month intensive, no application is required, you can view the full details and book your session directly here.

You’re someone who shows up, at work, at home, in life.
You may be leading teams, running a business, managing clients, or simply holding everything together for everyone else.

On the surface, you seem capable and composed. But inside, your body is no longer keeping pace with the demands on you.

You’ve hit a wall, physically, emotionally, or both.
The pressure hasn’t stopped, but your capacity to carry it has.

This work is for you if:

• Pain, fatigue, or emotional overwhelm is starting to interfere with your focus, your relationships, or your ability to function at your best.
  
• You’ve already tried therapy, coaching, or medical support, but haven’t seen the deep, lasting change you need.
  
• You want to break chronic patterns and take back control, without sacrificing your health, your ambition, or the life you’ve worked so hard to build.

A Coaching Psychologist is trained in both psychology and coaching, combining the science of how humans think, feel, and behave with practical tools that support meaningful change in wellbeing, performance, and life direction.

The British Psychological Society defines Coaching Psychology as the application of evidence-based psychological approaches to enhance personal and professional life for people who aren’t experiencing significant mental health conditions.

That’s the foundation. But here’s how I apply it:
I specialise in working with people whose brain and nervous systems are stuck in patterns shaped by stress, pressure, pain, or trauma. My approach integrates neuroscience, psychology, and mind-body methods, going beyond surface-level strategies or endless talking, and instead working safely and precisely with the patterns in the body that disrupt how you feel and function day-to-day.

This isn’t therapy. It’s not generic coaching either. It’s a specialist process designed to help you live and lead pain-free, without sacrificing your health, ambition, or sense of self.

My approach isn’t the right fit if:

• You’re in immediate crisis, please seek specialist crisis support first.
• You’re dealing with an acute or progressive medical condition requiring active medical supervision.
• You are seeking a formal medical or psychiatric diagnosis.

• You are looking for traditional physical or talk therapy.

I work with high achieving professionals experiencing persistent physical or emotional pain that hasn’t shifted despite trying therapy, medication, surgery, coaching, or holistic approaches. Often, the root cause lies in the nervous system: patterns shaped by stress, pressure, or past experiences.

This includes:

• Chronic symptoms with no clear medical cause: neck/back/joint pain, migraines, fatigue, IBS, pelvic pain, TMJ, fibromyalgia, tinnitus, and more.
• Stress-related shutdowns: burnout, emotional exhaustion, brain fog, low motivation.
• XCareer sustainability and professional excellence: Resolving the burnout patterns that stall your leadership, career progression, and earning capacity.
• High-functioning anxiety: overthinking, overworking, sleep disruption.
• Emotional patterns: shame, fear, guilt, people-pleasing, self-doubt.
• Loss of connection: difficulty relaxing, avoiding intimacy, loss of pleasure.
• Stuck patterns despite awareness: emotional blocks, physical tension, persistent cycles.

No referral is needed. I offer a complimentary short, evidence-based assessment to determine whether this work is the right fit for your specific symptoms, goals, and capacity. It’s designed to ensure your time, energy, and financial investment are directed toward something that will genuinely move the needle.

If I believe this approach isn’t suitable for your current needs, whether due to medical complexity, emotional readiness, or other factors, I will provide clear, professional guidance and signpost you to practitioners or services better suited to support you at this stage.

This isn’t just about saying yes. It’s about making sure you get what you truly need, even if that means starting elsewhere first.

Yes, if you choose to. You don’t need to be in therapy or under medical care to work with me, but if you are, this approach won’t interfere. In fact, it can often support and enhance the progress you’re already making.

My work is rooted in neuropsychology. It focuses on how stress, emotional patterns, and past experiences shape the way your mind and body function, especially when pain, fatigue, or overwhelm won’t improve.

This isn’t talk therapy, and it’s not about managing symptoms. It’s about creating lasting change in how you function, physically, emotionally, and mentally, so you can feel and lead differently.

Whether you’re working with other professionals or not, this approach can stand on its own and meet you where you are.